"My experience is that the teachers we need most are the people we're living with right now." - Byron Katie The reason I like this statement from Katie is others are a mirror in which we constantly see bits and pieces of ourselves. For me, seeing what I like in you is also what I... Continue Reading →

In many parts of the world this is a season of giving. If you wanted to give someone something I think one of the finest gifts is attention. To pay total attention to the person you are with. There is a feeling generated when you do this, it will be backed by almost total absence... Continue Reading →

A friend had asked me to explain what I mean when I offer the encouragement to "Keep going." I believe that I have little control over the bittersweet experience of reality. All sorts of unexpected things are always rising and then falling. I often tell myself that, regardless of what happens, accept it, don't waste... Continue Reading →

"Even when you have doubts, take that step. Take chances. Mistakes are never a failure - they can be turned into wisdom." - Cat Cora I love this. It's different than the sayings that intimate that there are no mistakes or that everything is "perfect" just as it is, which is a little hard to... Continue Reading →