Lately I've been thinking. The upcoming election has been creating rifts right and left, friends lost, families broken, and tons of anger. Years from now the priorities will change but the loss and feelings may remain. To adapt as water in the living Tao is to adapt to a vision of reality as truthfulness. In... Continue Reading →

"It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences." - Audre Lorde

"Be happy for this moment. This moment is your life. - Omar Khayyam I have great gratitude for a guide who pointed to the word "for" and declared that this is the lynchpin for gratitude. We are not happy because of what happens all the time, but we can be happy to be here to... Continue Reading →

"The invariable mark of wisdom is to see the miraculous in the common." - Ralph Waldo Emerson Every day, every second, life reveals how stunning the absolutely ordinary human existence can be in attention. If we see exactly what's in front of the senses we begin to notice colors, textures, sounds, depth, movement, and our... Continue Reading →