You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty. – Mahatma Gandhi  Keep going, always keep going. Good people always win out in the long run, this has been proven in history over and over. No matter what the odds... Continue Reading →

Sometimes I find myself becoming unsure of where I stand when I become still and quiet. Suddenly, I can feel somewhat diminished when I am silent and touching that humility that appears when in a state of being. At times I have sat with people I love and “Don’t know what to say”, only because... Continue Reading →

Back from a retreat. I love the mountains of Kentucky. It's breathtaking views and lots of different creatures I don't usually get to see or interact with in Detroit. Yet I was reminded of something the third night after hiking up Grandfather Mt and contemplating that day during the evening. This is what came up.... Continue Reading →

I’m on a retreat in the Smokies. The focus today was on attention to both the great and small. I am grateful today for both.