Meditation/Contemplation: How do I measure my willingness and by what ruler does willingness measure?
When attention is not focused on presence any reaction to the experience becomes the experience. It's one of those hard won and acquired positions that is easier to identify than live. I find myself focused on everything but the actual experience. Here is what really messes up my world. I immediately jump to the story... Continue Reading →
You are remarkable, so I will remark. You are amazing. You have gone through so much and yet you are here to be reading this and engaging in your day. You are as kind and honest as you can be and always willing to help. You feel deeply and intensely. You give your love freely... Continue Reading →
Ouch. Well I guess this is as good a time as any to take a look at this. I spent most of my life looking to find other people that I could like, share with, have intimacy, and most of all trust. But I had never actually asked myself If I had any of those... Continue Reading →
Today’s crisis will be tomorrow’s memory. How many times have we experienced what seems like our world is crashing? And yet we are here. Breath and Breath again. Accept and realize that you are equal to your own life. Bryan
Experiment: Say the phrase “Hell is other people”. Experiment: Say the phrase “Hell is how I think about other people”. Wait a minute and see what your heart says about which one of these is truthful for you. I am not fond of having to look at this issue. Recently I found myself going... Continue Reading →
I am a serious guy. That's my self image. It's not true though. I like to have fun. I don't have much fun because I have this belief that fun has to have a reason. I am not alone in that. Lot's of people operate with that system. So the other day I engaged in... Continue Reading →