Early in my meditation practice I had a serious strangle hold on my practice of meditation. I believed that it was going to be a life changing process that was going to somehow improve the "ME." I had a list of goals and accomplishments that I was dead set on accomplishing. (You know,... Continue Reading →

Seeing You When we approach the concepts of seeing clearly much of the focus seems to be with an external orientation. We want to see what's "out there" in a clear way. Much of what we seem to be processing is the idea that if we can see other people, events, and experiences in a... Continue Reading →