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     A good friend and I were talking after last weeks sitting. We were discussing the work of following a spiritual path. He mentioned that most of the time when he feels like he is following a path that is truthful for him he feels slightly, or more than slightly, crazy. He likened it... Continue Reading →

Moving from Communication to Commune.

      We meditate so we can develop the art of being here, with what is going on around us, right now. We know that the mind doesn't stay in that "Right now mode" on a continuous basis, but we can learn to reach forward and reach back while we return to the moment... Continue Reading →